LIAM CASTILE

Our coach Liam is a dedicated coach from Manchester with expertise in HYROX, hybrid training, and functional fitness. Combining endurance, strength, and mobility. With a passion for performance and a results-driven approach, Liam empowers you to improve fitness, achieve personal goals, and excel in both competitive and everyday challenges. Liam has personal accolades in multiple fitness competitions including 7 HYROX Podiums and many more functional fitness podiums.

1. Favourite exercise or movement in the gym?
Devils press

2. Go-to hype song for a tough workout?
Heatin Up – Lil Baby / Gunna

3. What’s one thing people might be surprised to learn about you?
I was on the army ski team

Other Team Members

MICHAEL LOGUE Michael is a disciplined and physically robust hybrid athlete and coach with a remarkable track record...

Certified trainer

BRE FENTON Bre is full of energy and is ready to support you as your cheerleader both in and out of class...

Certified trainer

LIAM CASTILE Our coach Liam is a dedicated coach from Manchester with expertise in HYROX, hybrid training, and functional fitness.

With a passion for performance and a results-driven approach, Liam empowers you to improve fitness, achieve personal goals, and excel in both competitive and everyday challenges.

CONOR CLARKE Conor is a bit of a jack of all trades, master of none. If it’s based on fitness, he’s done it or at least gave it a try

Conor is a bit of a jack of all trades, master of none. If it’s based on fitness, he’s done it or at least gave it a try. When he isn’t educating his students in school or coaching on the

DAVID KELLY David is a versatile hybrid athlete and coach with a background spanning football, CrossFit, triathlon, and most recently Hyrox

David is a versatile hybrid athlete and coach with a background spanning football, CrossFit, triathlon, and most recently Hyrox

DAVID KING A passionate Irish coach with a distinguished sporting background, David King brings elite-level experience and dedication to his coaching practice.

A passionate Irish coach with a distinguished sporting background, David King brings elite-level experience and dedication to his coaching practice.

TIANA FAHEY-LEIGH Tiana AKA “T” is a very passionate and technical coach who wants every session you take with her to not just be be educational but also the best hour of your day.

A former Elite Gymnast who represented both her state - NSW and her country - Australia, Tiana transitioned to CrossFit as a Coach and an Elite Competitor in 2016 after finding the sport by accident when attending a class “for